Hello… I’m Rachel
Are you looking for a safe place of wellbeing, belonging, flourishing and joy wrapped up in God’s divine love? Brilliant, welcome to the community.
💖 Wild Wellness is a safe place of belonging, flourishing and joy wrapped up in God’s divine love.
A soft and sacred corner of the internet. I’m a wellbeing coach, writer, retreat host, and gentle guide for the journey of healing and becoming.
💖 This unique space is a joyful, nourishing community rooted in beauty, wholeness, and soul.
It’s shaped by the seasons, grounded in embodied wellness, and held within the spacious love of a God who encircles us around and within.
In this community you will find valuable posts on:
Healing your worth
Nervous system-friendly wellness
Tips to balance and love your nervous system
Chats looking at what the Trinity say about our Wellbeing
Recovering your voice and worth after toxic relationships
The rhythms of spiritual and emotional healing
Joy, rest, and honest flourishing
Connecting with nature
Wellbeing tips to help build resilience
Living within the flow of God’s divine love
“I really think you have something great going on with Wild Wellness and it's so needed in the times we're living in. You're spreading the love of God in a such wonderfully creative and humble way.” Rebecka Varnaker
As a survivor of narcissistic abuse and divorce, I also hold space for those healing from relational harm, with awareness, compassion and gentle strength. You are not alone lovely one, your healing matters.
💖 Think of this place as a digital ‘quiet brook of bliss’ (Psalm 23): a place where you can breathe again, feel validation, sip something warm, sense the gentle breeze wrapped up in the warm sunny rays and reconnect with your true self.
It is a space for both seekers and believers, shaped by Trinitarian theology and the beauty of being human.
If you’re seeking genuine loveliness, soul, wholeness, and joy - everything you need is here.
The kettle’s on 🌸 Come and rest a while.
“(Rachel), created a lovely, warm, creative atmosphere for all who attended (the retreat). Modelling and making the time for the creative journaling was lovely, with the clearing of the breath work helping to regulate.” Louise Ssozi
Join the Wild Wellness Community
Welcome dear friend, to the Wild Wellness community. This is a safe place of belonging, flourishing and joy wrapped up in God’s divine love.
💖 As a free subscriber you will receive
My weekly JoyDrops - A rhythm of beautiful mini reflections to nourish your soul. A drop of encouragement, inspiration, a quote or a song. Offering a prompt, prayer, question to ponder or a wellness tip.
Occasional posts - which delve deeper and I will share reflections on holistic wellness, emotional healing, and a belonging that anchors you in love. These posts will delve deeper. Offering encouragement, tools, and truth to help you feel seen, supported, and rooted in who you truly are.
Occasional podcasts - from special guests
💖 As a paying subscriber to Wild Wellness you will get the above plus
Bi-Weekly posts that nourish and restore - Every other week, I will share reflections on holistic wellness, emotional healing, and a belonging that anchors you in love. These posts will delve deeper. Offering encouragement, tools, and truth to help you feel seen, supported, and rooted in who you truly are.
Quarterly Lives - These curated sessions will be based on the seasons enveloping the unique beauty of the season with our lives and how they can flow together. These may incorporate guided meditation, gentle somatic movement, breathing, crafting, writing, sharing plus more. Deeper information about each session will be given nearer the time.
Beautiful Private chat space - for friendly encouragement and sharing together.
Pulse more to come…
💖 Beloved Membership
A sacred inner circle for those who want to go deeper.
As a Beloved member, you’ll receive all the above, plus extra layers: private community circles, live sessions with special guests, and soul-nourishing resources to support your healing and flourishing throughout the year.
A FREE wellness coaching session with me that can booked any time.
It’s a space of beauty, depth, and becoming—where you're known, held, and reminded who you truly are.
I take August off every year however all holidays will still have pre-scheduled posts and a treasured friend holding the comments.
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